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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Waldo Wessels & Benro Naudé — Cape Town

Waldo Wessels Benro Naudé
M 30-34 n = 309
Finish · net time
1:27:10
+7:13 v median 1:19:57
Men
207/309
30-34
48/72
Field beaten
33%

The race, in three figures

Field beaten
27%
Runs
55%
Stations
Biggest gain
1000m Row
−0:18
v median
72/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
215/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:37
    v median +2:32
    1000m SkiErg 3:58
    v median −0:03
  2. Block 02 7:47
    Running 2 6:18
    v median +0:40
    50m Sled Push 1:29
    v median −0:11
  3. Block 03 9:37
    Running 3 6:28
    v median +0:32
    50m Sled Pull 3:09
    v median −0:13
  4. Block 04 10:17
    Running 4 6:18
    v median +0:17
    80m Burpee Broad Jump 3:59
    v median +0:27
  5. Block 05 10:48
    Running 5 6:31
    v median +0:22
    1000m Row 4:17
    v median −0:18
  6. Block 06 8:41
    Running 6 7:03
    v median +1:00
    200m Farmers Carry 1:38
    v median +0:00
  7. Block 07 10:24
    Running 7 6:37
    v median +0:31
    100m Sandbag Lunges 3:47
    v median +0:05
  8. Block 08 12:01
    Running 8 7:25
    v median +1:18
    Wall Balls 4:36
    v median −0:04

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
2:02
0:06 1:56
B5 · 1000m Row
0:39
0:09 0:30
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:32
0:25 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309