The race, in three figures
Field beaten
37%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
118/309
Rank
Biggest loss
50m Sled Pull
+0:45
v median
260/309
Rank
The race, in words
Nathan Louw & Pieter Van Wyk finished 208th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:27:12.
On the sled pull the field had the edge, by 0:45. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 6:18v median +2:13
-
Block 02 7:55Running 2 6:05v median +0:27
-
Block 03 10:36Running 3 6:29v median +0:33
-
Block 04 10:07Running 4 6:16v median +0:15
-
Block 05 11:20Running 5 6:42v median +0:33
-
Block 06 8:19Running 6 6:19v median +0:16
-
Block 07 9:58Running 7 6:04v median −0:02
-
Block 08 10:46Running 8 6:06v median −0:01
Roxzone, per block
Approach · Exit 8:02
B1 · 1000m SkiErg
1:05
0:27
0:38
B2 · 50m Sled Push
1:00
0:17
0:43
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
1:26
0:08
1:18
B5 · 1000m Row
1:26
0:28
0:58
B6 · 200m Farmers Carry
0:45
0:31
0:14
B7 · 100m Sandbag Lunges
1:24
0:35
0:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:21 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309