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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nathan Louw & Pieter Van Wyk — Cape Town

M 30-34 n = 309
Finish · net time
1:27:12
+7:15 v median 1:19:57
Men
208/309
30-34
49/72
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
118/309
Rank
Biggest loss
50m Sled Pull
+0:45
v median
260/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:18
    v median +2:13
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 7:55
    Running 2 6:05
    v median +0:27
    50m Sled Push 1:50
    v median +0:10
  3. Block 03 10:36
    Running 3 6:29
    v median +0:33
    50m Sled Pull 4:07
    v median +0:45
  4. Block 04 10:07
    Running 4 6:16
    v median +0:15
    80m Burpee Broad Jump 3:51
    v median +0:19
  5. Block 05 11:20
    Running 5 6:42
    v median +0:33
    1000m Row 4:38
    v median +0:03
  6. Block 06 8:19
    Running 6 6:19
    v median +0:16
    200m Farmers Carry 2:00
    v median +0:22
  7. Block 07 9:58
    Running 7 6:04
    v median −0:02
    100m Sandbag Lunges 3:54
    v median +0:12
  8. Block 08 10:46
    Running 8 6:06
    v median −0:01
    Wall Balls 4:40
    v median +0:00

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:05
0:27 0:38
B2 · 50m Sled Push
1:00
0:17 0:43
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
1:26
0:08 1:18
B5 · 1000m Row
1:26
0:28 0:58
B6 · 200m Farmers Carry
0:45
0:31 0:14
B7 · 100m Sandbag Lunges
1:24
0:35 0:49
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309