The race, in three figures
Field beaten
37%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
118/309
Rank
Biggest loss
50m Sled Pull
+0:45
v median
260/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 6:18v median +2:131000m SkiErg 3:57v median −0:04
-
Block 02 7:55Running 2 6:05v median +0:2750m Sled Push 1:50v median +0:10
-
Block 03 10:36Running 3 6:29v median +0:3350m Sled Pull 4:07v median +0:45
-
Block 04 10:07Running 4 6:16v median +0:1580m Burpee Broad Jump 3:51v median +0:19
-
Block 05 11:20Running 5 6:42v median +0:331000m Row 4:38v median +0:03
-
Block 06 8:19Running 6 6:19v median +0:16200m Farmers Carry 2:00v median +0:22
-
Block 07 9:58Running 7 6:04v median −0:02100m Sandbag Lunges 3:54v median +0:12
-
Block 08 10:46Running 8 6:06v median −0:01Wall Balls 4:40v median +0:00
Roxzone, per block
Approach · Exit 8:02
B1 · 1000m SkiErg
1:05
0:27
0:38
B2 · 50m Sled Push
1:00
0:17
0:43
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
1:26
0:08
1:18
B5 · 1000m Row
1:26
0:28
0:58
B6 · 200m Farmers Carry
0:45
0:31
0:14
B7 · 100m Sandbag Lunges
1:24
0:35
0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309