The race, in three figures
Field beaten
30%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
17/309
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
210/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:32v median +0:271000m SkiErg 4:00v median −0:01
-
Block 02 7:49Running 2 6:23v median +0:4550m Sled Push 1:26v median −0:14
-
Block 03 8:50Running 3 6:25v median +0:2950m Sled Pull 2:25v median −0:57
-
Block 04 10:19Running 4 6:46v median +0:4580m Burpee Broad Jump 3:33v median +0:01
-
Block 05 11:40Running 5 6:57v median +0:481000m Row 4:43v median +0:08
-
Block 06 8:15Running 6 6:49v median +0:46200m Farmers Carry 1:26v median −0:12
-
Block 07 11:17Running 7 7:08v median +1:02100m Sandbag Lunges 4:09v median +0:27
-
Block 08 12:18Running 8 7:17v median +1:10Wall Balls 5:01v median +0:21
Roxzone, per block
Approach · Exit 8:21
B1 · 1000m SkiErg
1:10
0:26
0:44
B2 · 50m Sled Push
1:03
0:16
0:47
B3 · 50m Sled Pull
1:12
0:08
1:04
B4 · 80m Burpee Broad Jump
1:19
0:06
1:13
B5 · 1000m Row
0:47
0:07
0:40
B6 · 200m Farmers Carry
1:25
0:35
0:50
B7 · 100m Sandbag Lunges
1:23
0:18
1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309