The race, in three figures
Field beaten
38%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:09
v median
137/309
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
262/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:12v median +0:071000m SkiErg 4:01v median +0:00
-
Block 02 7:30Running 2 5:48v median +0:1050m Sled Push 1:42v median +0:02
-
Block 03 10:32Running 3 6:10v median +0:1450m Sled Pull 4:22v median +1:00
-
Block 04 11:51Running 4 7:18v median +1:1780m Burpee Broad Jump 4:33v median +1:01
-
Block 05 12:00Running 5 7:19v median +1:101000m Row 4:41v median +0:06
-
Block 06 8:47Running 6 6:37v median +0:34200m Farmers Carry 2:10v median +0:32
-
Block 07 11:26Running 7 6:41v median +0:35100m Sandbag Lunges 4:45v median +1:03
-
Block 08 10:38Running 8 6:07v median +0:00Wall Balls 4:31v median −0:09
Roxzone, per block
Approach · Exit 6:44
B1 · 1000m SkiErg
1:02
0:26
0:36
B2 · 50m Sled Push
1:10
0:16
0:54
B3 · 50m Sled Pull
1:01
0:12
0:49
B4 · 80m Burpee Broad Jump
1:02
0:08
0:54
B5 · 1000m Row
0:23
0:10
0:13
B6 · 200m Farmers Carry
1:06
0:36
0:30
B7 · 100m Sandbag Lunges
1:00
0:24
0:36
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309