Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Walter Aphane & Mpho Motshoane — Cape Town

Walter Aphane Mpho Motshoane
M 35-39 n = 309
Finish · net time
1:28:37
+8:40 v median 1:19:57
Men
217/309
35-39
36/48
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
+0:06
v median
166/309
Rank
Biggest loss
Wall Balls
+2:03
v median
286/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:21
    v median +0:16
    1000m SkiErg 4:36
    v median +0:35
  2. Block 02 8:09
    Running 2 5:53
    v median +0:15
    50m Sled Push 2:16
    v median +0:36
  3. Block 03 10:05
    Running 3 6:14
    v median +0:18
    50m Sled Pull 3:51
    v median +0:29
  4. Block 04 10:31
    Running 4 6:52
    v median +0:51
    80m Burpee Broad Jump 3:39
    v median +0:07
  5. Block 05 12:02
    Running 5 6:55
    v median +0:46
    1000m Row 5:07
    v median +0:32
  6. Block 06 8:33
    Running 6 6:40
    v median +0:37
    200m Farmers Carry 1:53
    v median +0:15
  7. Block 07 10:32
    Running 7 6:44
    v median +0:38
    100m Sandbag Lunges 3:48
    v median +0:06
  8. Block 08 13:20
    Running 8 6:37
    v median +0:30
    Wall Balls 6:43
    v median +2:03

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
1:18
0:09 1:09
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
0:49
0:35 0:14
B7 · 100m Sandbag Lunges
0:48
0:34 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309