The race, in three figures
Field beaten
40%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
130/309
Rank
Biggest loss
Wall Balls
+1:42
v median
276/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:15v median +0:101000m SkiErg 3:59v median −0:02
-
Block 02 8:02Running 2 6:05v median +0:2750m Sled Push 1:57v median +0:17
-
Block 03 10:25Running 3 6:16v median +0:2050m Sled Pull 4:09v median +0:47
-
Block 04 10:34Running 4 6:17v median +0:1680m Burpee Broad Jump 4:17v median +0:45
-
Block 05 11:13Running 5 6:34v median +0:251000m Row 4:39v median +0:04
-
Block 06 8:28Running 6 6:32v median +0:29200m Farmers Carry 1:56v median +0:18
-
Block 07 11:21Running 7 6:35v median +0:29100m Sandbag Lunges 4:46v median +1:04
-
Block 08 13:17Running 8 6:55v median +0:48Wall Balls 6:22v median +1:42
Roxzone, per block
Approach · Exit 7:15
B1 · 1000m SkiErg
1:15
0:25
0:50
B2 · 50m Sled Push
1:18
0:15
1:03
B3 · 50m Sled Pull
1:33
0:09
1:24
B4 · 80m Burpee Broad Jump
1:23
0:06
1:17
B5 · 1000m Row
0:24
0:07
0:17
B6 · 200m Farmers Carry
0:43
0:32
0:11
B7 · 100m Sandbag Lunges
0:36
0:24
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309