The race, in three figures
Field beaten
42%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:15
v median
232/309
Rank
Biggest loss
Wall Balls
+1:50
v median
278/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:16v median +0:111000m SkiErg 4:31v median +0:30
-
Block 02 8:03Running 2 6:08v median +0:3050m Sled Push 1:55v median +0:15
-
Block 03 10:22Running 3 6:18v median +0:2250m Sled Pull 4:04v median +0:42
-
Block 04 10:45Running 4 6:10v median +0:0980m Burpee Broad Jump 4:35v median +1:03
-
Block 05 11:25Running 5 6:23v median +0:141000m Row 5:02v median +0:27
-
Block 06 8:09Running 6 6:09v median +0:06200m Farmers Carry 2:00v median +0:22
-
Block 07 11:20Running 7 6:18v median +0:12100m Sandbag Lunges 5:02v median +1:20
-
Block 08 13:41Running 8 7:11v median +1:04Wall Balls 6:30v median +1:50
Roxzone, per block
Approach · Exit 6:26
B1 · 1000m SkiErg
0:58
0:26
0:32
B2 · 50m Sled Push
0:56
0:17
0:39
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:38
0:07
0:31
B5 · 1000m Row
1:01
0:08
0:53
B6 · 200m Farmers Carry
0:43
0:30
0:13
B7 · 100m Sandbag Lunges
1:17
0:29
0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309