The race, in three figures
Field beaten
33%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
118/309
Rank
Biggest loss
Wall Balls
+3:35
v median
300/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:50v median +0:451000m SkiErg 4:26v median +0:25
-
Block 02 7:55Running 2 6:00v median +0:2250m Sled Push 1:55v median +0:15
-
Block 03 9:16Running 3 6:02v median +0:0650m Sled Pull 3:14v median −0:08
-
Block 04 9:25Running 4 5:47v median −0:1480m Burpee Broad Jump 3:38v median +0:06
-
Block 05 10:22Running 5 5:49v median −0:201000m Row 4:33v median −0:02
-
Block 06 8:19Running 6 5:54v median −0:09200m Farmers Carry 2:25v median +0:47
-
Block 07 15:29Running 7 12:00v median +5:54100m Sandbag Lunges 3:29v median −0:13
-
Block 08 13:27Running 8 5:12v median −0:55Wall Balls 8:15v median +3:35
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
1:17
0:29
0:48
B2 · 50m Sled Push
0:53
0:17
0:36
B3 · 50m Sled Pull
0:41
0:07
0:34
B4 · 80m Burpee Broad Jump
0:42
0:04
0:38
B5 · 1000m Row
0:35
0:09
0:26
B6 · 200m Farmers Carry
0:42
0:29
0:13
B7 · 100m Sandbag Lunges
0:50
0:40
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309