The race, in three figures
Field beaten
16%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
14/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
162/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 4:04v median −0:011000m SkiErg 3:56v median −0:05
-
Block 02 10:32Running 2 9:00v median +3:2250m Sled Push 1:32v median −0:08
-
Block 03 11:34Running 3 9:10v median +3:1450m Sled Pull 2:24v median −0:58
-
Block 04 12:40Running 4 9:04v median +3:0380m Burpee Broad Jump 3:36v median +0:04
-
Block 05 11:28Running 5 7:01v median +0:521000m Row 4:27v median −0:08
-
Block 06 8:23Running 6 6:46v median +0:43200m Farmers Carry 1:37v median −0:01
-
Block 07 9:35Running 7 6:32v median +0:26100m Sandbag Lunges 3:03v median −0:39
-
Block 08 11:11Running 8 6:50v median +0:43Wall Balls 4:21v median −0:19
Roxzone, per block
Approach · Exit 6:29
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
1:00
0:15
0:45
B3 · 50m Sled Pull
0:57
0:09
0:48
B4 · 80m Burpee Broad Jump
1:03
0:08
0:55
B5 · 1000m Row
1:03
0:08
0:55
B6 · 200m Farmers Carry
0:33
0:23
0:10
B7 · 100m Sandbag Lunges
0:58
0:20
0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309