The race, in three figures
Field beaten
29%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:13
v median
74/309
Rank
Biggest loss
Wall Balls
+1:41
v median
275/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:09Running 1 6:52v median +2:471000m SkiErg 4:17v median +0:16
-
Block 02 7:12Running 2 5:45v median +0:0750m Sled Push 1:27v median −0:13
-
Block 03 9:28Running 3 5:58v median +0:0250m Sled Pull 3:30v median +0:08
-
Block 04 11:07Running 4 7:03v median +1:0280m Burpee Broad Jump 4:04v median +0:32
-
Block 05 11:20Running 5 6:26v median +0:171000m Row 4:54v median +0:19
-
Block 06 8:28Running 6 6:25v median +0:22200m Farmers Carry 2:03v median +0:25
-
Block 07 12:05Running 7 6:50v median +0:44100m Sandbag Lunges 5:15v median +1:33
-
Block 08 13:39Running 8 7:18v median +1:11Wall Balls 6:21v median +1:41
Roxzone, per block
Approach · Exit 5:43
B1 · 1000m SkiErg
1:00
0:29
0:31
B2 · 50m Sled Push
0:53
0:16
0:37
B3 · 50m Sled Pull
1:02
0:09
0:53
B4 · 80m Burpee Broad Jump
0:37
0:07
0:30
B5 · 1000m Row
0:30
0:10
0:20
B6 · 200m Farmers Carry
0:56
0:42
0:14
B7 · 100m Sandbag Lunges
0:44
0:28
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309