The race, in three figures
Field beaten
26%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:30
v median
89/309
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
255/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:22v median +0:171000m SkiErg 4:12v median +0:11
-
Block 02 8:11Running 2 6:10v median +0:3250m Sled Push 2:01v median +0:21
-
Block 03 11:25Running 3 7:14v median +1:1850m Sled Pull 4:11v median +0:49
-
Block 04 10:23Running 4 7:13v median +1:1280m Burpee Broad Jump 3:10v median −0:22
-
Block 05 12:32Running 5 7:35v median +1:261000m Row 4:57v median +0:22
-
Block 06 8:53Running 6 7:03v median +1:00200m Farmers Carry 1:50v median +0:12
-
Block 07 11:55Running 7 7:11v median +1:05100m Sandbag Lunges 4:44v median +1:02
-
Block 08 10:55Running 8 6:45v median +0:38Wall Balls 4:10v median −0:30
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
1:02
0:26
0:36
B2 · 50m Sled Push
1:50
0:17
1:33
B3 · 50m Sled Pull
1:16
0:09
1:07
B4 · 80m Burpee Broad Jump
0:54
0:05
0:49
B5 · 1000m Row
0:42
0:14
0:28
B6 · 200m Farmers Carry
1:04
0:49
0:15
B7 · 100m Sandbag Lunges
0:39
0:27
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309