The race, in three figures
The race, in words
1:31:08 at Cape Town 2026 put Johann Steenkamp & Hannes Conradie 231st of 309 men's teams in the Doubles Open division.
The stations carried this race: faster than 48% of the field across all eight, against 20% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:06 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:29v median +0:24
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Block 02 10:21Running 2 9:08v median +3:30
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Block 03 9:39Running 3 7:10v median +1:14
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Block 04 11:46Running 4 7:08v median +1:07
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Block 05 12:23Running 5 7:23v median +1:14
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Block 06 8:36Running 6 6:54v median +0:51
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Block 07 11:23Running 7 6:51v median +0:45
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Block 08 11:24Running 8 7:12v median +1:05
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.