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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Johann Steenkamp & Hannes Conradie — Cape Town

M 30-34 n = 309
Finish · net time
1:31:08
+11:11 v median 1:19:57
Men
231/309
30-34
55/72
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
22/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
259/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:29
    v median +0:24
    1000m SkiErg 3:48
    v median −0:13
  2. Block 02 10:21
    Running 2 9:08
    v median +3:30
    50m Sled Push 1:13
    v median −0:27
  3. Block 03 9:39
    Running 3 7:10
    v median +1:14
    50m Sled Pull 2:29
    v median −0:53
  4. Block 04 11:46
    Running 4 7:08
    v median +1:07
    80m Burpee Broad Jump 4:38
    v median +1:06
  5. Block 05 12:23
    Running 5 7:23
    v median +1:14
    1000m Row 5:00
    v median +0:25
  6. Block 06 8:36
    Running 6 6:54
    v median +0:51
    200m Farmers Carry 1:42
    v median +0:04
  7. Block 07 11:23
    Running 7 6:51
    v median +0:45
    100m Sandbag Lunges 4:32
    v median +0:50
  8. Block 08 11:24
    Running 8 7:12
    v median +1:05
    Wall Balls 4:12
    v median −0:28

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
1:12
0:18 0:54
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:15
0:09 1:06
B5 · 1000m Row
0:27
0:10 0:17
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:14
0:43 0:31
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309