Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Jiyaad Abrahams & Abdul Waarith Galant — Cape Town 2026

Jiyaad Abrahams Abdul Waarith Galant
M 16-24 n = 309
Finish · net time
1:31:48
+11:51 v median 1:19:57
Men
235/309
16-24
40/52
Field beaten
24%

The race, in three figures

Field beaten
41%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
99/309
Rank
Biggest loss
Wall Balls
+4:23
v median
305/309
Rank

The race, in words

Jiyaad Abrahams & Abdul Waarith Galant finished 235th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:31:48.

Legs and stations told different stories: 41% of the field beaten on the runs, 7% on the stations. On the wall balls the field had the edge, by 4:23. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:42
    v median −0:23
    1000m SkiErg 4:31
    v median +0:30
  2. Block 02 8:06
    Running 2 5:51
    v median +0:13
    50m Sled Push 2:15
    v median +0:35
  3. Block 03 12:10
    Running 3 7:04
    v median +1:08
    50m Sled Pull 5:06
    v median +1:44
  4. Block 04 10:49
    Running 4 6:28
    v median +0:27
    80m Burpee Broad Jump 4:21
    v median +0:49
  5. Block 05 12:04
    Running 5 6:40
    v median +0:31
    1000m Row 5:24
    v median +0:49
  6. Block 06 8:24
    Running 6 6:34
    v median +0:31
    200m Farmers Carry 1:50
    v median +0:12
  7. Block 07 9:48
    Running 7 6:28
    v median +0:22
    100m Sandbag Lunges 3:20
    v median −0:22
  8. Block 08 15:32
    Running 8 6:29
    v median +0:22
    Wall Balls 9:03
    v median +4:23

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:54
0:22 0:32
B2 · 50m Sled Push
1:36
0:15 1:21
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
1:35
0:55 0:40
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:57 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309