The race, in three figures
Field beaten
41%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
99/309
Rank
Biggest loss
Wall Balls
+4:23
v median
305/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:42v median −0:231000m SkiErg 4:31v median +0:30
-
Block 02 8:06Running 2 5:51v median +0:1350m Sled Push 2:15v median +0:35
-
Block 03 12:10Running 3 7:04v median +1:0850m Sled Pull 5:06v median +1:44
-
Block 04 10:49Running 4 6:28v median +0:2780m Burpee Broad Jump 4:21v median +0:49
-
Block 05 12:04Running 5 6:40v median +0:311000m Row 5:24v median +0:49
-
Block 06 8:24Running 6 6:34v median +0:31200m Farmers Carry 1:50v median +0:12
-
Block 07 9:48Running 7 6:28v median +0:22100m Sandbag Lunges 3:20v median −0:22
-
Block 08 15:32Running 8 6:29v median +0:22Wall Balls 9:03v median +4:23
Roxzone, per block
Approach · Exit 6:51
B1 · 1000m SkiErg
0:54
0:22
0:32
B2 · 50m Sled Push
1:36
0:15
1:21
B3 · 50m Sled Pull
0:50
0:10
0:40
B4 · 80m Burpee Broad Jump
0:52
0:08
0:44
B5 · 1000m Row
0:25
0:13
0:12
B6 · 200m Farmers Carry
1:35
0:55
0:40
B7 · 100m Sandbag Lunges
0:39
0:29
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309