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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Charl Goncalves & Shaun Meyer — Cape Town

Charl Goncalves Shaun Meyer
M 40-44 n = 309
Finish · net time
1:32:45
+12:48 v median 1:19:57
Men
239/309
40-44
33/46
Field beaten
23%

The race, in three figures

Field beaten
18%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
112/309
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
256/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:53
    v median +0:48
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 9:12
    Running 2 7:18
    v median +1:40
    50m Sled Push 1:54
    v median +0:14
  3. Block 03 10:47
    Running 3 7:22
    v median +1:26
    50m Sled Pull 3:25
    v median +0:03
  4. Block 04 11:06
    Running 4 7:28
    v median +1:27
    80m Burpee Broad Jump 3:38
    v median +0:06
  5. Block 05 12:30
    Running 5 7:49
    v median +1:40
    1000m Row 4:41
    v median +0:06
  6. Block 06 9:41
    Running 6 7:42
    v median +1:39
    200m Farmers Carry 1:59
    v median +0:21
  7. Block 07 10:51
    Running 7 7:26
    v median +1:20
    100m Sandbag Lunges 3:25
    v median −0:17
  8. Block 08 12:34
    Running 8 7:44
    v median +1:37
    Wall Balls 4:50
    v median +0:10

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:06
0:30 0:36
B2 · 50m Sled Push
1:44
0:21 1:23
B3 · 50m Sled Pull
1:22
0:09 1:13
B4 · 80m Burpee Broad Jump
1:14
0:10 1:04
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309