The race, in three figures
Field beaten
18%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:17
v median
37/309
Rank
Biggest loss
50m Sled Pull
+0:25
v median
222/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:41v median +0:361000m SkiErg 4:04v median +0:03
-
Block 02 7:51Running 2 6:28v median +0:5050m Sled Push 1:23v median −0:17
-
Block 03 10:43Running 3 6:56v median +1:0050m Sled Pull 3:47v median +0:25
-
Block 04 10:34Running 4 6:55v median +0:5480m Burpee Broad Jump 3:39v median +0:07
-
Block 05 12:01Running 5 7:06v median +0:571000m Row 4:55v median +0:20
-
Block 06 9:13Running 6 7:44v median +1:41200m Farmers Carry 1:29v median −0:09
-
Block 07 11:36Running 7 7:37v median +1:31100m Sandbag Lunges 3:59v median +0:17
-
Block 08 14:44Running 8 9:54v median +3:47Wall Balls 4:50v median +0:10
Roxzone, per block
Approach · Exit 7:59
B1 · 1000m SkiErg
1:10
0:29
0:41
B2 · 50m Sled Push
1:19
0:19
1:00
B3 · 50m Sled Pull
1:12
0:10
1:02
B4 · 80m Burpee Broad Jump
1:26
0:37
0:49
B5 · 1000m Row
0:52
0:22
0:30
B6 · 200m Farmers Carry
1:18
0:43
0:35
B7 · 100m Sandbag Lunges
0:43
0:32
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309