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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Vishal Bhikha & Shafeeq Abrahams — Cape Town

Vishal Bhikha Shafeeq Abrahams
M 45-49 n = 309
Finish · net time
1:34:49
+14:52 v median 1:19:57
Men
248/309
45-49
18/21
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:09
v median
212/309
Rank
Biggest loss
Wall Balls
+1:55
v median
281/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:31
    v median +0:26
    1000m SkiErg 4:14
    v median +0:13
  2. Block 02 8:03
    Running 2 6:14
    v median +0:36
    50m Sled Push 1:49
    v median +0:09
  3. Block 03 10:59
    Running 3 6:46
    v median +0:50
    50m Sled Pull 4:13
    v median +0:51
  4. Block 04 11:39
    Running 4 7:06
    v median +1:05
    80m Burpee Broad Jump 4:33
    v median +1:01
  5. Block 05 12:22
    Running 5 7:19
    v median +1:10
    1000m Row 5:03
    v median +0:28
  6. Block 06 9:12
    Running 6 7:12
    v median +1:09
    200m Farmers Carry 2:00
    v median +0:22
  7. Block 07 11:10
    Running 7 7:14
    v median +1:08
    100m Sandbag Lunges 3:56
    v median +0:14
  8. Block 08 14:01
    Running 8 7:26
    v median +1:19
    Wall Balls 6:35
    v median +1:55

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:08
0:29 0:39
B2 · 50m Sled Push
1:26
0:19 1:07
B3 · 50m Sled Pull
1:09
0:09 1:00
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
1:19
0:32 0:47
B7 · 100m Sandbag Lunges
1:32
0:28 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309