The race, in three figures
Field beaten
23%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
36/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
277/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:23v median +0:181000m SkiErg 4:23v median +0:22
-
Block 02 8:16Running 2 6:14v median +0:3650m Sled Push 2:02v median +0:22
-
Block 03 13:16Running 3 9:03v median +3:0750m Sled Pull 4:13v median +0:51
-
Block 04 14:22Running 4 9:20v median +3:1980m Burpee Broad Jump 5:02v median +1:30
-
Block 05 11:58Running 5 6:45v median +0:361000m Row 5:13v median +0:38
-
Block 06 8:01Running 6 6:38v median +0:35200m Farmers Carry 1:23v median −0:15
-
Block 07 9:38Running 7 6:07v median +0:01100m Sandbag Lunges 3:31v median −0:11
-
Block 08 11:33Running 8 6:13v median +0:06Wall Balls 5:20v median +0:40
Roxzone, per block
Approach · Exit 9:25
B1 · 1000m SkiErg
1:08
0:31
0:37
B2 · 50m Sled Push
1:17
0:18
0:59
B3 · 50m Sled Pull
1:25
0:13
1:12
B4 · 80m Burpee Broad Jump
1:56
0:42
1:14
B5 · 1000m Row
0:22
0:10
0:12
B6 · 200m Farmers Carry
1:59
0:56
1:03
B7 · 100m Sandbag Lunges
1:15
0:30
0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309