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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Matome Dikgale & Matome Hlabolwa — Cape Town

Matome Dikgale Matome Hlabolwa
M 40-44 n = 309
Finish · net time
1:35:26
+15:29 v median 1:19:57
Men
253/309
40-44
36/46
Field beaten
18%

The race, in three figures

Field beaten
33%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:36
v median
294/309
Rank
Biggest loss
Wall Balls
+4:05
v median
301/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:21
    v median +0:16
    1000m SkiErg 4:42
    v median +0:41
  2. Block 02 11:06
    Running 2 8:40
    v median +3:02
    50m Sled Push 2:26
    v median +0:46
  3. Block 03 10:18
    Running 3 6:10
    v median +0:14
    50m Sled Pull 4:08
    v median +0:46
  4. Block 04 10:58
    Running 4 6:19
    v median +0:18
    80m Burpee Broad Jump 4:39
    v median +1:07
  5. Block 05 12:14
    Running 5 6:43
    v median +0:34
    1000m Row 5:31
    v median +0:56
  6. Block 06 8:20
    Running 6 6:06
    v median +0:03
    200m Farmers Carry 2:14
    v median +0:36
  7. Block 07 12:09
    Running 7 6:49
    v median +0:43
    100m Sandbag Lunges 5:20
    v median +1:38
  8. Block 08 15:13
    Running 8 6:28
    v median +0:21
    Wall Balls 8:45
    v median +4:05

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
1:25
0:19 1:06
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:50
0:05 0:45
B5 · 1000m Row
0:23
0:11 0:12
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309