The race, in three figures
Field beaten
23%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:14
v median
230/309
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
287/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:22v median +0:171000m SkiErg 4:32v median +0:31
-
Block 02 8:19Running 2 6:25v median +0:4750m Sled Push 1:54v median +0:14
-
Block 03 11:27Running 3 7:01v median +1:0550m Sled Pull 4:26v median +1:04
-
Block 04 11:35Running 4 7:24v median +1:2380m Burpee Broad Jump 4:11v median +0:39
-
Block 05 12:21Running 5 7:29v median +1:201000m Row 4:52v median +0:17
-
Block 06 9:29Running 6 7:12v median +1:09200m Farmers Carry 2:17v median +0:39
-
Block 07 13:21Running 7 8:00v median +1:54100m Sandbag Lunges 5:21v median +1:39
-
Block 08 12:14Running 8 6:46v median +0:39Wall Balls 5:28v median +0:48
Roxzone, per block
Approach · Exit 8:54
B1 · 1000m SkiErg
1:03
0:29
0:34
B2 · 50m Sled Push
1:18
0:19
0:59
B3 · 50m Sled Pull
1:19
0:17
1:02
B4 · 80m Burpee Broad Jump
1:08
0:10
0:58
B5 · 1000m Row
0:47
0:09
0:38
B6 · 200m Farmers Carry
1:15
0:59
0:16
B7 · 100m Sandbag Lunges
2:06
1:01
1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309