The race, in three figures
Field beaten
23%
Runs
12%
Stations
Biggest gain
1000m Row
+0:07
v median
192/309
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
285/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:00v median −0:051000m SkiErg 4:27v median +0:26
-
Block 02 8:24Running 2 6:28v median +0:5050m Sled Push 1:56v median +0:16
-
Block 03 11:29Running 3 6:56v median +1:0050m Sled Pull 4:33v median +1:11
-
Block 04 12:02Running 4 7:06v median +1:0580m Burpee Broad Jump 4:56v median +1:24
-
Block 05 11:53Running 5 7:11v median +1:021000m Row 4:42v median +0:07
-
Block 06 9:41Running 6 7:24v median +1:21200m Farmers Carry 2:17v median +0:39
-
Block 07 12:57Running 7 7:38v median +1:32100m Sandbag Lunges 5:19v median +1:37
-
Block 08 14:17Running 8 8:24v median +2:17Wall Balls 5:53v median +1:13
Roxzone, per block
Approach · Exit 7:37
B1 · 1000m SkiErg
1:07
0:28
0:39
B2 · 50m Sled Push
1:41
0:18
1:23
B3 · 50m Sled Pull
1:20
0:09
1:11
B4 · 80m Burpee Broad Jump
1:01
0:07
0:54
B5 · 1000m Row
0:22
0:09
0:13
B6 · 200m Farmers Carry
0:51
0:38
0:13
B7 · 100m Sandbag Lunges
1:16
0:30
0:46
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309