The race, in three figures
The race, in words
Graeme P Porter & Ryan Hendler finished 262nd of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:37:57.
If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first. The roxzone cost time: 8:32, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:32v median +0:27
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Block 02 8:13Running 2 6:15v median +0:37
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Block 03 12:09Running 3 7:28v median +1:32
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Block 04 11:50Running 4 7:16v median +1:15
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Block 05 12:20Running 5 7:10v median +1:01
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Block 06 8:48Running 6 6:55v median +0:52
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Block 07 12:57Running 7 7:52v median +1:46
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Block 08 14:32Running 8 9:02v median +2:55
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.