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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Graeme P Porter & Ryan Hendler — Cape Town

M 16-24 n = 309
Finish · net time
1:37:57
+18:00 v median 1:19:57
Men
262/309
16-24
47/52
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
221/309
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
273/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:32
    v median +0:27
    1000m SkiErg 4:12
    v median +0:11
  2. Block 02 8:13
    Running 2 6:15
    v median +0:37
    50m Sled Push 1:58
    v median +0:18
  3. Block 03 12:09
    Running 3 7:28
    v median +1:32
    50m Sled Pull 4:41
    v median +1:19
  4. Block 04 11:50
    Running 4 7:16
    v median +1:15
    80m Burpee Broad Jump 4:34
    v median +1:02
  5. Block 05 12:20
    Running 5 7:10
    v median +1:01
    1000m Row 5:10
    v median +0:35
  6. Block 06 8:48
    Running 6 6:55
    v median +0:52
    200m Farmers Carry 1:53
    v median +0:15
  7. Block 07 12:57
    Running 7 7:52
    v median +1:46
    100m Sandbag Lunges 5:05
    v median +1:23
  8. Block 08 14:32
    Running 8 9:02
    v median +2:55
    Wall Balls 5:30
    v median +0:50

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:03
0:27 0:36
B2 · 50m Sled Push
1:24
0:28 0:56
B3 · 50m Sled Pull
1:22
0:10 1:12
B4 · 80m Burpee Broad Jump
1:03
0:05 0:58
B5 · 1000m Row
1:03
0:09 0:54
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309