The race, in three figures
Field beaten
17%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:09
v median
208/309
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
300/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:40v median +0:351000m SkiErg 4:24v median +0:23
-
Block 02 8:19Running 2 6:30v median +0:5250m Sled Push 1:49v median +0:09
-
Block 03 13:52Running 3 9:31v median +3:3550m Sled Pull 4:21v median +0:59
-
Block 04 13:39Running 4 7:12v median +1:1180m Burpee Broad Jump 6:27v median +2:55
-
Block 05 12:47Running 5 7:39v median +1:301000m Row 5:08v median +0:33
-
Block 06 9:40Running 6 7:31v median +1:28200m Farmers Carry 2:09v median +0:31
-
Block 07 11:44Running 7 7:16v median +1:10100m Sandbag Lunges 4:28v median +0:46
-
Block 08 12:35Running 8 7:35v median +1:28Wall Balls 5:00v median +0:20
Roxzone, per block
Approach · Exit 7:23
B1 · 1000m SkiErg
1:04
0:29
0:35
B2 · 50m Sled Push
1:46
0:18
1:28
B3 · 50m Sled Pull
1:09
0:09
1:00
B4 · 80m Burpee Broad Jump
0:57
0:10
0:47
B5 · 1000m Row
0:43
0:19
0:24
B6 · 200m Farmers Carry
1:00
0:46
0:14
B7 · 100m Sandbag Lunges
0:46
0:34
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309