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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Gaone Segwe & Bandisi Gqibitole — Cape Town

Gaone Segwe Bandisi Gqibitole
M 30-34 n = 309
Finish · net time
1:39:18
+19:21 v median 1:19:57
Men
265/309
30-34
60/72
Field beaten
14%

The race, in three figures

Field beaten
23%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
165/309
Rank
Biggest loss
Wall Balls
+2:08
v median
288/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:25
    v median +0:20
    1000m SkiErg 4:42
    v median +0:41
  2. Block 02 8:09
    Running 2 5:46
    v median +0:08
    50m Sled Push 2:23
    v median +0:43
  3. Block 03 11:59
    Running 3 6:44
    v median +0:48
    50m Sled Pull 5:15
    v median +1:53
  4. Block 04 12:48
    Running 4 7:40
    v median +1:39
    80m Burpee Broad Jump 5:08
    v median +1:36
  5. Block 05 12:32
    Running 5 6:57
    v median +0:48
    1000m Row 5:35
    v median +1:00
  6. Block 06 8:07
    Running 6 6:27
    v median +0:24
    200m Farmers Carry 1:40
    v median +0:02
  7. Block 07 13:26
    Running 7 8:14
    v median +2:08
    100m Sandbag Lunges 5:12
    v median +1:30
  8. Block 08 15:19
    Running 8 8:31
    v median +2:24
    Wall Balls 6:48
    v median +2:08

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:56
0:27 0:29
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
1:31
0:09 1:22
B4 · 80m Burpee Broad Jump
1:17
0:09 1:08
B5 · 1000m Row
0:25
0:10 0:15
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309