The race, in three figures
Field beaten
10%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
101/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
233/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 4:05v median +0:001000m SkiErg 3:57v median −0:04
-
Block 02 8:27Running 2 6:18v median +0:4050m Sled Push 2:09v median +0:29
-
Block 03 10:20Running 3 6:30v median +0:3450m Sled Pull 3:50v median +0:28
-
Block 04 10:36Running 4 6:23v median +0:2280m Burpee Broad Jump 4:13v median +0:41
-
Block 05 12:40Running 5 7:58v median +1:491000m Row 4:42v median +0:07
-
Block 06 10:30Running 6 8:30v median +2:27200m Farmers Carry 2:00v median +0:22
-
Block 07 11:21Running 7 8:00v median +1:54100m Sandbag Lunges 3:21v median −0:21
-
Block 08 18:55Running 8 14:22v median +8:15Wall Balls 4:33v median −0:07
Roxzone, per block
Approach · Exit 8:37
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
1:32
0:18
1:14
B3 · 50m Sled Pull
1:28
0:13
1:15
B4 · 80m Burpee Broad Jump
1:22
0:11
1:11
B5 · 1000m Row
0:51
0:19
0:32
B6 · 200m Farmers Carry
1:20
1:07
0:13
B7 · 100m Sandbag Lunges
1:07
0:41
0:26
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309