The race, in three figures
Field beaten
13%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
75/309
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
258/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 6:09v median +2:041000m SkiErg 4:28v median +0:27
-
Block 02 8:38Running 2 7:02v median +1:2450m Sled Push 1:36v median −0:04
-
Block 03 11:31Running 3 7:33v median +1:3750m Sled Pull 3:58v median +0:36
-
Block 04 12:30Running 4 9:36v median +3:3580m Burpee Broad Jump 2:54v median −0:38
-
Block 05 14:21Running 5 8:59v median +2:501000m Row 5:22v median +0:47
-
Block 06 9:14Running 6 6:57v median +0:54200m Farmers Carry 2:17v median +0:39
-
Block 07 11:14Running 7 6:30v median +0:24100m Sandbag Lunges 4:44v median +1:02
-
Block 08 12:54Running 8 7:28v median +1:21Wall Balls 5:26v median +0:46
Roxzone, per block
Approach · Exit 9:55
B1 · 1000m SkiErg
1:07
0:28
0:39
B2 · 50m Sled Push
1:41
0:17
1:24
B3 · 50m Sled Pull
1:37
0:22
1:15
B4 · 80m Burpee Broad Jump
1:29
0:09
1:20
B5 · 1000m Row
1:06
0:14
0:52
B6 · 200m Farmers Carry
1:40
0:53
0:47
B7 · 100m Sandbag Lunges
1:13
0:36
0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309