The race, in three figures
Field beaten
14%
Runs
10%
Stations
Biggest gain
1000m Row
+0:35
v median
280/309
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
284/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:09v median +1:041000m SkiErg 4:40v median +0:39
-
Block 02 9:29Running 2 7:13v median +1:3550m Sled Push 2:16v median +0:36
-
Block 03 11:50Running 3 7:32v median +1:3650m Sled Pull 4:18v median +0:56
-
Block 04 12:40Running 4 7:38v median +1:3780m Burpee Broad Jump 5:02v median +1:30
-
Block 05 12:56Running 5 7:46v median +1:371000m Row 5:10v median +0:35
-
Block 06 10:13Running 6 7:49v median +1:46200m Farmers Carry 2:24v median +0:46
-
Block 07 13:20Running 7 8:02v median +1:56100m Sandbag Lunges 5:18v median +1:36
-
Block 08 13:44Running 8 8:20v median +2:13Wall Balls 5:24v median +0:44
Roxzone, per block
Approach · Exit 7:17
B1 · 1000m SkiErg
1:13
0:32
0:41
B2 · 50m Sled Push
1:23
0:21
1:02
B3 · 50m Sled Pull
1:26
0:14
1:12
B4 · 80m Burpee Broad Jump
0:47
0:10
0:37
B5 · 1000m Row
0:30
0:14
0:16
B6 · 200m Farmers Carry
0:51
0:36
0:15
B7 · 100m Sandbag Lunges
1:07
0:51
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309