The race, in three figures
Field beaten
10%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:11
v median
217/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
256/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 5:14v median +1:091000m SkiErg 4:24v median +0:23
-
Block 02 9:04Running 2 7:13v median +1:3550m Sled Push 1:51v median +0:11
-
Block 03 11:06Running 3 7:26v median +1:3050m Sled Pull 3:40v median +0:18
-
Block 04 12:00Running 4 7:24v median +1:2380m Burpee Broad Jump 4:36v median +1:04
-
Block 05 12:59Running 5 7:54v median +1:451000m Row 5:05v median +0:30
-
Block 06 9:58Running 6 7:55v median +1:52200m Farmers Carry 2:03v median +0:25
-
Block 07 13:00Running 7 8:16v median +2:10100m Sandbag Lunges 4:44v median +1:02
-
Block 08 15:15Running 8 10:03v median +3:56Wall Balls 5:12v median +0:32
Roxzone, per block
Approach · Exit 8:31
B1 · 1000m SkiErg
1:05
0:28
0:37
B2 · 50m Sled Push
1:22
0:21
1:01
B3 · 50m Sled Pull
1:06
0:09
0:57
B4 · 80m Burpee Broad Jump
1:02
0:06
0:56
B5 · 1000m Row
0:22
0:10
0:12
B6 · 200m Farmers Carry
2:13
0:56
1:17
B7 · 100m Sandbag Lunges
1:22
0:30
0:52
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309