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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Marco Kirsten & Runil Van Wyk — Cape Town

Marco Kirsten Runil Van Wyk
M 25-29 n = 309
Finish · net time
1:42:17
+22:20 v median 1:19:57
Men
277/309
25-29
54/61
Field beaten
10%

The race, in three figures

Field beaten
20%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
284/309
Rank
Biggest loss
50m Sled Pull
+2:38
v median
309/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:02
    v median +0:57
    1000m SkiErg 4:32
    v median +0:31
  2. Block 02 9:28
    Running 2 7:09
    v median +1:31
    50m Sled Push 2:19
    v median +0:39
  3. Block 03 13:08
    Running 3 7:08
    v median +1:12
    50m Sled Pull 6:00
    v median +2:38
  4. Block 04 11:43
    Running 4 6:57
    v median +0:56
    80m Burpee Broad Jump 4:46
    v median +1:14
  5. Block 05 14:19
    Running 5 8:48
    v median +2:39
    1000m Row 5:31
    v median +0:56
  6. Block 06 9:18
    Running 6 7:03
    v median +1:00
    200m Farmers Carry 2:15
    v median +0:37
  7. Block 07 11:34
    Running 7 7:04
    v median +0:58
    100m Sandbag Lunges 4:30
    v median +0:48
  8. Block 08 13:17
    Running 8 7:19
    v median +1:12
    Wall Balls 5:58
    v median +1:18

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:39
0:30 1:09
B2 · 50m Sled Push
2:14
0:29 1:45
B3 · 50m Sled Pull
1:39
0:10 1:29
B4 · 80m Burpee Broad Jump
1:02
0:09 0:53
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:27
0:29 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309