The race, in three figures
Field beaten
9%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
72/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
260/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:54v median +0:491000m SkiErg 4:19v median +0:18
-
Block 02 8:37Running 2 6:49v median +1:1150m Sled Push 1:48v median +0:08
-
Block 03 11:45Running 3 7:41v median +1:4550m Sled Pull 4:04v median +0:42
-
Block 04 12:38Running 4 8:00v median +1:5980m Burpee Broad Jump 4:38v median +1:06
-
Block 05 13:44Running 5 8:34v median +2:251000m Row 5:10v median +0:35
-
Block 06 9:16Running 6 7:56v median +1:53200m Farmers Carry 1:20v median −0:18
-
Block 07 11:35Running 7 8:26v median +2:20100m Sandbag Lunges 3:09v median −0:33
-
Block 08 15:43Running 8 10:05v median +3:58Wall Balls 5:38v median +0:58
Roxzone, per block
Approach · Exit 11:34
B1 · 1000m SkiErg
1:10
0:31
0:39
B2 · 50m Sled Push
1:57
0:33
1:24
B3 · 50m Sled Pull
1:40
0:15
1:25
B4 · 80m Burpee Broad Jump
1:30
0:11
1:19
B5 · 1000m Row
1:35
0:14
1:21
B6 · 200m Farmers Carry
2:03
0:59
1:04
B7 · 100m Sandbag Lunges
1:38
0:32
1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309