The race, in three figures
Field beaten
5%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:12
v median
78/309
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
226/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:42Running 1 8:10v median +4:051000m SkiErg 4:32v median +0:31
-
Block 02 9:13Running 2 7:45v median +2:0750m Sled Push 1:28v median −0:12
-
Block 03 11:44Running 3 8:07v median +2:1150m Sled Pull 3:37v median +0:15
-
Block 04 12:21Running 4 8:33v median +2:3280m Burpee Broad Jump 3:48v median +0:16
-
Block 05 13:46Running 5 9:01v median +2:521000m Row 4:45v median +0:10
-
Block 06 11:33Running 6 9:20v median +3:17200m Farmers Carry 2:13v median +0:35
-
Block 07 13:03Running 7 8:45v median +2:39100m Sandbag Lunges 4:18v median +0:36
-
Block 08 13:01Running 8 7:46v median +1:39Wall Balls 5:15v median +0:35
Roxzone, per block
Approach · Exit 8:39
B1 · 1000m SkiErg
1:33
0:44
0:49
B2 · 50m Sled Push
1:33
0:28
1:05
B3 · 50m Sled Pull
1:33
0:16
1:17
B4 · 80m Burpee Broad Jump
0:59
0:07
0:52
B5 · 1000m Row
1:05
0:15
0:50
B6 · 200m Farmers Carry
0:58
0:45
0:13
B7 · 100m Sandbag Lunges
0:57
0:23
0:34
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309