The race, in three figures
Field beaten
5%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:10
v median
96/309
Rank
Biggest loss
Wall Balls
+0:49
v median
240/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:14v median +1:091000m SkiErg 4:29v median +0:28
-
Block 02 9:31Running 2 8:01v median +2:2350m Sled Push 1:30v median −0:10
-
Block 03 12:19Running 3 8:24v median +2:2850m Sled Pull 3:55v median +0:33
-
Block 04 12:56Running 4 8:58v median +2:5780m Burpee Broad Jump 3:58v median +0:26
-
Block 05 14:24Running 5 9:18v median +3:091000m Row 5:06v median +0:31
-
Block 06 10:37Running 6 8:52v median +2:49200m Farmers Carry 1:45v median +0:07
-
Block 07 12:56Running 7 8:53v median +2:47100m Sandbag Lunges 4:03v median +0:21
-
Block 08 14:46Running 8 9:17v median +3:10Wall Balls 5:29v median +0:49
Roxzone, per block
Approach · Exit 8:53
B1 · 1000m SkiErg
1:14
0:32
0:42
B2 · 50m Sled Push
1:22
0:17
1:05
B3 · 50m Sled Pull
1:30
0:11
1:19
B4 · 80m Burpee Broad Jump
1:50
0:15
1:35
B5 · 1000m Row
0:58
0:10
0:48
B6 · 200m Farmers Carry
0:51
0:36
0:15
B7 · 100m Sandbag Lunges
1:08
0:20
0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309