Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Tanaka Ndlovu & Dumisani Sibanda — Cape Town

Tanaka Ndlovu Dumisani Sibanda
M 30-34 n = 309
Finish · net time
1:46:00
+26:03 v median 1:19:57
Men
288/309
30-34
66/72
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:17
v median
238/309
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
293/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:20
    v median +1:15
    1000m SkiErg 4:25
    v median +0:24
  2. Block 02 9:30
    Running 2 7:33
    v median +1:55
    50m Sled Push 1:57
    v median +0:17
  3. Block 03 12:29
    Running 3 7:49
    v median +1:53
    50m Sled Pull 4:40
    v median +1:18
  4. Block 04 13:08
    Running 4 7:47
    v median +1:46
    80m Burpee Broad Jump 5:21
    v median +1:49
  5. Block 05 13:31
    Running 5 8:11
    v median +2:02
    1000m Row 5:20
    v median +0:45
  6. Block 06 10:45
    Running 6 8:02
    v median +1:59
    200m Farmers Carry 2:43
    v median +1:05
  7. Block 07 13:39
    Running 7 8:04
    v median +1:58
    100m Sandbag Lunges 5:35
    v median +1:53
  8. Block 08 14:33
    Running 8 9:24
    v median +3:17
    Wall Balls 5:09
    v median +0:29

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:16
0:33 0:43
B2 · 50m Sled Push
1:32
0:21 1:11
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
1:08
0:06 1:02
B5 · 1000m Row
0:57
0:08 0:49
B6 · 200m Farmers Carry
1:23
0:37 0:46
B7 · 100m Sandbag Lunges
1:26
0:32 0:54
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309