Skip to content

Ron Gibson & Benedict Weaver — Cape Town 2026

M 45-49 n = 309
Finish · net time
1:46:58
+27:01 v median 1:19:57
Men
290/309
45-49
20/21
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
180/309
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
289/309
Rank

The race, in words

Ron Gibson & Benedict Weaver finished 290th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:46:58.

If there was time left out there, it was on the burpee broad jumps, 2:13 behind the median. 8:54 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:11
    v median +1:06
    v median +0:03
  2. Block 02 10:05
    Running 2 7:43
    v median +2:05
    v median +0:42
  3. Block 03 13:10
    Running 3 8:01
    v median +2:05
    v median +1:47
  4. Block 04 14:11
    Running 4 8:26
    v median +2:25
    v median +2:13
  5. Block 05 13:27
    Running 5 8:34
    v median +2:25
    1000m Row 4:53
    v median +0:18
  6. Block 06 10:24
    Running 6 8:20
    v median +2:17
    v median +0:26
  7. Block 07 12:52
    Running 7 8:15
    v median +2:09
    v median +0:55
  8. Block 08 14:49
    Running 8 8:15
    v median +2:08
    Wall Balls 6:34
    v median +1:54

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:16
0:33 0:43
B2 · 50m Sled Push
1:34
0:22 1:12
B3 · 50m Sled Pull
1:42
0:12 1:30
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
1:33
0:57 0:36
B7 · 100m Sandbag Lunges
1:02
0:29 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:07 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309