The race, in three figures
Field beaten
9%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
180/309
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
289/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 5:11v median +1:061000m SkiErg 4:04v median +0:03
-
Block 02 10:05Running 2 7:43v median +2:0550m Sled Push 2:22v median +0:42
-
Block 03 13:10Running 3 8:01v median +2:0550m Sled Pull 5:09v median +1:47
-
Block 04 14:11Running 4 8:26v median +2:2580m Burpee Broad Jump 5:45v median +2:13
-
Block 05 13:27Running 5 8:34v median +2:251000m Row 4:53v median +0:18
-
Block 06 10:24Running 6 8:20v median +2:17200m Farmers Carry 2:04v median +0:26
-
Block 07 12:52Running 7 8:15v median +2:09100m Sandbag Lunges 4:37v median +0:55
-
Block 08 14:49Running 8 8:15v median +2:08Wall Balls 6:34v median +1:54
Roxzone, per block
Approach · Exit 8:54
B1 · 1000m SkiErg
1:16
0:33
0:43
B2 · 50m Sled Push
1:34
0:22
1:12
B3 · 50m Sled Pull
1:42
0:12
1:30
B4 · 80m Burpee Broad Jump
1:04
0:08
0:56
B5 · 1000m Row
0:44
0:15
0:29
B6 · 200m Farmers Carry
1:33
0:57
0:36
B7 · 100m Sandbag Lunges
1:02
0:29
0:33
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309