The race, in three figures
Field beaten
12%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:24
v median
263/309
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
302/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:44Running 1 6:58v median +2:531000m SkiErg 4:46v median +0:45
-
Block 02 8:44Running 2 6:40v median +1:0250m Sled Push 2:04v median +0:24
-
Block 03 11:24Running 3 7:19v median +1:2350m Sled Pull 4:05v median +0:43
-
Block 04 14:21Running 4 7:26v median +1:2580m Burpee Broad Jump 6:55v median +3:23
-
Block 05 12:50Running 5 7:42v median +1:331000m Row 5:08v median +0:33
-
Block 06 10:09Running 6 8:05v median +2:02200m Farmers Carry 2:04v median +0:26
-
Block 07 12:40Running 7 7:50v median +1:44100m Sandbag Lunges 4:50v median +1:08
-
Block 08 13:38Running 8 8:24v median +2:17Wall Balls 5:14v median +0:34
Roxzone, per block
Approach · Exit 12:09
B1 · 1000m SkiErg
1:08
0:29
0:39
B2 · 50m Sled Push
2:05
0:25
1:40
B3 · 50m Sled Pull
1:48
0:13
1:35
B4 · 80m Burpee Broad Jump
1:40
0:13
1:27
B5 · 1000m Row
1:41
0:35
1:06
B6 · 200m Farmers Carry
2:06
0:59
1:07
B7 · 100m Sandbag Lunges
1:41
0:33
1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309