The race, in three figures
Field beaten
7%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
234/309
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
276/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:39v median +0:341000m SkiErg 4:14v median +0:13
-
Block 02 11:04Running 2 8:12v median +2:3450m Sled Push 2:52v median +1:12
-
Block 03 14:33Running 3 10:14v median +4:1850m Sled Pull 4:19v median +0:57
-
Block 04 11:47Running 4 7:54v median +1:5380m Burpee Broad Jump 3:53v median +0:21
-
Block 05 12:54Running 5 7:43v median +1:341000m Row 5:11v median +0:36
-
Block 06 10:08Running 6 8:05v median +2:02200m Farmers Carry 2:03v median +0:25
-
Block 07 13:13Running 7 8:03v median +1:57100m Sandbag Lunges 5:10v median +1:28
-
Block 08 14:55Running 8 9:35v median +3:28Wall Balls 5:20v median +0:40
Roxzone, per block
Approach · Exit 10:48
B1 · 1000m SkiErg
1:09
0:31
0:38
B2 · 50m Sled Push
3:10
0:18
2:52
B3 · 50m Sled Pull
1:33
0:12
1:21
B4 · 80m Burpee Broad Jump
1:12
0:11
1:01
B5 · 1000m Row
0:48
0:22
0:26
B6 · 200m Farmers Carry
1:15
1:02
0:13
B7 · 100m Sandbag Lunges
1:43
0:37
1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309