The race, in three figures
The race, in words
1:48:07 at Cape Town 2026 put Michael Davids & Nikolai Doyle 292nd of 309 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:28 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. 10:48 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:39v median +0:34
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Block 02 11:04Running 2 8:12v median +2:34
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Block 03 14:33Running 3 10:14v median +4:18
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Block 04 11:47Running 4 7:54v median +1:53
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Block 05 12:54Running 5 7:43v median +1:34
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Block 06 10:08Running 6 8:05v median +2:02
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Block 07 13:13Running 7 8:03v median +1:57
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Block 08 14:55Running 8 9:35v median +3:28
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.