The race, in three figures
Field beaten
9%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:46
v median
303/309
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
295/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:50v median +0:451000m SkiErg 4:47v median +0:46
-
Block 02 10:34Running 2 7:17v median +1:3950m Sled Push 3:17v median +1:37
-
Block 03 12:33Running 3 7:39v median +1:4350m Sled Pull 4:54v median +1:32
-
Block 04 12:17Running 4 7:54v median +1:5380m Burpee Broad Jump 4:23v median +0:51
-
Block 05 14:16Running 5 8:50v median +2:411000m Row 5:26v median +0:51
-
Block 06 10:22Running 6 7:56v median +1:53200m Farmers Carry 2:26v median +0:48
-
Block 07 14:15Running 7 8:30v median +2:24100m Sandbag Lunges 5:45v median +2:03
-
Block 08 15:40Running 8 9:29v median +3:22Wall Balls 6:11v median +1:31
Roxzone, per block
Approach · Exit 9:23
B1 · 1000m SkiErg
1:34
0:37
0:57
B2 · 50m Sled Push
1:19
0:21
0:58
B3 · 50m Sled Pull
1:13
0:09
1:04
B4 · 80m Burpee Broad Jump
1:01
0:11
0:50
B5 · 1000m Row
0:39
0:13
0:26
B6 · 200m Farmers Carry
1:48
0:59
0:49
B7 · 100m Sandbag Lunges
1:49
0:32
1:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309