The race, in three figures
The race, in words
1:48:49 at Cape Town 2026 put Barbara Saidi & Frank Saidi 293rd of 309 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:03 slower than the median. The race faded late: the second half went 5:34 worse against the middle of the field than the first. 9:23 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:50v median +0:45
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Block 02 10:34Running 2 7:17v median +1:39
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Block 03 12:33Running 3 7:39v median +1:43
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Block 04 12:17Running 4 7:54v median +1:53
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Block 05 14:16Running 5 8:50v median +2:41
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Block 06 10:22Running 6 7:56v median +1:53
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Block 07 14:15Running 7 8:30v median +2:24
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Block 08 15:40Running 8 9:29v median +3:22
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.