The race, in three figures
Field beaten
16%
Runs
2%
Stations
Biggest gain
1000m Row
+0:31
v median
265/309
Rank
Biggest loss
100m Sandbag Lunges
+5:54
v median
309/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 6:46v median +2:411000m SkiErg 4:54v median +0:53
-
Block 02 9:24Running 2 6:44v median +1:0650m Sled Push 2:40v median +1:00
-
Block 03 13:42Running 3 7:16v median +1:2050m Sled Pull 6:26v median +3:04
-
Block 04 12:47Running 4 7:24v median +1:2380m Burpee Broad Jump 5:23v median +1:51
-
Block 05 12:49Running 5 7:43v median +1:341000m Row 5:06v median +0:31
-
Block 06 9:50Running 6 7:34v median +1:31200m Farmers Carry 2:16v median +0:38
-
Block 07 17:12Running 7 7:36v median +1:30100m Sandbag Lunges 9:36v median +5:54
-
Block 08 13:36Running 8 7:43v median +1:36Wall Balls 5:53v median +1:13
Roxzone, per block
Approach · Exit 8:28
B1 · 1000m SkiErg
1:08
0:31
0:37
B2 · 50m Sled Push
1:41
0:29
1:12
B3 · 50m Sled Pull
1:50
0:17
1:33
B4 · 80m Burpee Broad Jump
1:05
0:13
0:52
B5 · 1000m Row
0:28
0:16
0:12
B6 · 200m Farmers Carry
5:24
16:08
−10:44
B7 · 100m Sandbag Lunges
−3:04
−14:23
11:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309