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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Rouxhan Bredenkamp & Riaan Pretorius — Cape Town

M 25-29 n = 309
Finish · net time
1:51:54
+31:57 v median 1:19:57
Men
296/309
25-29
57/61
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
50/309
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
294/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:55
    v median −0:10
    1000m SkiErg 4:17
    v median +0:16
  2. Block 02 10:28
    Running 2 8:30
    v median +2:52
    50m Sled Push 1:58
    v median +0:18
  3. Block 03 15:03
    Running 3 11:09
    v median +5:13
    50m Sled Pull 3:54
    v median +0:32
  4. Block 04 15:44
    Running 4 9:44
    v median +3:43
    80m Burpee Broad Jump 6:00
    v median +2:28
  5. Block 05 11:04
    Running 5 5:58
    v median −0:11
    1000m Row 5:06
    v median +0:31
  6. Block 06 10:59
    Running 6 9:34
    v median +3:31
    200m Farmers Carry 1:25
    v median −0:13
  7. Block 07 13:43
    Running 7 9:35
    v median +3:29
    100m Sandbag Lunges 4:08
    v median +0:26
  8. Block 08 15:37
    Running 8 9:37
    v median +3:30
    Wall Balls 6:00
    v median +1:20

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:56
0:25 0:31
B2 · 50m Sled Push
1:46
0:16 1:30
B3 · 50m Sled Pull
3:26
0:09 3:17
B4 · 80m Burpee Broad Jump
2:44
0:07 2:37
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309