The race, in three figures
Field beaten
5%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
135/309
Rank
Biggest loss
Wall Balls
+3:13
v median
296/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:31v median +0:261000m SkiErg 4:34v median +0:33
-
Block 02 9:01Running 2 6:50v median +1:1250m Sled Push 2:11v median +0:31
-
Block 03 14:03Running 3 8:33v median +2:3750m Sled Pull 5:30v median +2:08
-
Block 04 15:05Running 4 8:52v median +2:5180m Burpee Broad Jump 6:13v median +2:41
-
Block 05 14:57Running 5 9:16v median +3:071000m Row 5:41v median +1:06
-
Block 06 10:46Running 6 8:59v median +2:56200m Farmers Carry 1:47v median +0:09
-
Block 07 14:08Running 7 10:35v median +4:29100m Sandbag Lunges 3:33v median −0:09
-
Block 08 17:39Running 8 9:46v median +3:39Wall Balls 7:53v median +3:13
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
1:01
0:29
0:32
B2 · 50m Sled Push
1:44
0:20
1:24
B3 · 50m Sled Pull
1:42
0:09
1:33
B4 · 80m Burpee Broad Jump
0:50
0:09
0:41
B5 · 1000m Row
0:34
0:11
0:23
B6 · 200m Farmers Carry
0:35
0:23
0:12
B7 · 100m Sandbag Lunges
1:04
0:51
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309