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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lukhona Hude & Mzamo Masito — Cape Town

Lukhona Hude Mzamo Masito
M 30-34 n = 309
Finish · net time
1:55:54
+35:57 v median 1:19:57
Men
299/309
30-34
69/72
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
210/309
Rank
Biggest loss
Wall Balls
+4:09
v median
303/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 8:15
    v median +4:10
    1000m SkiErg 5:05
    v median +1:04
  2. Block 02 10:16
    Running 2 7:58
    v median +2:20
    50m Sled Push 2:18
    v median +0:38
  3. Block 03 13:19
    Running 3 7:59
    v median +2:03
    50m Sled Pull 5:20
    v median +1:58
  4. Block 04 15:27
    Running 4 7:55
    v median +1:54
    80m Burpee Broad Jump 7:32
    v median +4:00
  5. Block 05 16:38
    Running 5 11:28
    v median +5:19
    1000m Row 5:10
    v median +0:35
  6. Block 06 10:03
    Running 6 8:15
    v median +2:12
    200m Farmers Carry 1:48
    v median +0:10
  7. Block 07 14:01
    Running 7 8:20
    v median +2:14
    100m Sandbag Lunges 5:41
    v median +1:59
  8. Block 08 15:18
    Running 8 6:29
    v median +0:22
    Wall Balls 8:49
    v median +4:09

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:23
0:41 0:42
B2 · 50m Sled Push
1:28
0:24 1:04
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:28
0:12 0:16
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
1:31
0:54 0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309