The race, in three figures
Field beaten
3%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:03
v median
179/309
Rank
Biggest loss
Wall Balls
+1:39
v median
274/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:06Running 1 6:53v median +2:481000m SkiErg 4:13v median +0:12
-
Block 02 8:57Running 2 7:14v median +1:3650m Sled Push 1:43v median +0:03
-
Block 03 13:36Running 3 9:34v median +3:3850m Sled Pull 4:02v median +0:40
-
Block 04 14:25Running 4 9:50v median +3:4980m Burpee Broad Jump 4:35v median +1:03
-
Block 05 13:53Running 5 9:03v median +2:541000m Row 4:50v median +0:15
-
Block 06 10:39Running 6 8:37v median +2:34200m Farmers Carry 2:02v median +0:24
-
Block 07 13:37Running 7 8:53v median +2:47100m Sandbag Lunges 4:44v median +1:02
-
Block 08 18:28Running 8 12:09v median +6:02Wall Balls 6:19v median +1:39
Roxzone, per block
Approach · Exit 11:50
B1 · 1000m SkiErg
1:20
0:35
0:45
B2 · 50m Sled Push
2:05
0:31
1:34
B3 · 50m Sled Pull
2:31
0:18
2:13
B4 · 80m Burpee Broad Jump
1:52
0:56
0:56
B5 · 1000m Row
1:01
0:35
0:26
B6 · 200m Farmers Carry
1:02
0:50
0:12
B7 · 100m Sandbag Lunges
1:57
1:19
0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309