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Ashen Ramnath & Louen Pillay — Cape Town 2026

M 35-39 n = 309
Finish · net time
1:56:23
+36:26 v median 1:19:57
Men
300/309
35-39
47/48
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:03
v median
179/309
Rank
Biggest loss
Wall Balls
+1:39
v median
274/309
Rank

The race, in words

Ashen Ramnath & Louen Pillay finished 300th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:56:23.

If there was time left out there, it was on the wall balls, 1:39 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:50, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:53
    v median +2:48
    v median +0:12
  2. Block 02 8:57
    Running 2 7:14
    v median +1:36
    v median +0:03
  3. Block 03 13:36
    Running 3 9:34
    v median +3:38
    v median +0:40
  4. Block 04 14:25
    Running 4 9:50
    v median +3:49
    v median +1:03
  5. Block 05 13:53
    Running 5 9:03
    v median +2:54
    1000m Row 4:50
    v median +0:15
  6. Block 06 10:39
    Running 6 8:37
    v median +2:34
    v median +0:24
  7. Block 07 13:37
    Running 7 8:53
    v median +2:47
    v median +1:02
  8. Block 08 18:28
    Running 8 12:09
    v median +6:02
    Wall Balls 6:19
    v median +1:39

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:20
0:35 0:45
B2 · 50m Sled Push
2:05
0:31 1:34
B3 · 50m Sled Pull
2:31
0:18 2:13
B4 · 80m Burpee Broad Jump
1:52
0:56 0:56
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:57
1:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:32 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309