The race, in three figures
Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m Row
+0:34
v median
276/309
Rank
Biggest loss
100m Sandbag Lunges
+4:06
v median
306/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:08Running 1 8:19v median +4:141000m SkiErg 5:49v median +1:48
-
Block 02 9:51Running 2 7:32v median +1:5450m Sled Push 2:19v median +0:39
-
Block 03 13:31Running 3 7:51v median +1:5550m Sled Pull 5:40v median +2:18
-
Block 04 13:28Running 4 8:14v median +2:1380m Burpee Broad Jump 5:14v median +1:42
-
Block 05 13:42Running 5 8:33v median +2:241000m Row 5:09v median +0:34
-
Block 06 10:04Running 6 7:51v median +1:48200m Farmers Carry 2:13v median +0:35
-
Block 07 15:39Running 7 7:51v median +1:45100m Sandbag Lunges 7:48v median +4:06
-
Block 08 19:04Running 8 11:18v median +5:11Wall Balls 7:46v median +3:06
Roxzone, per block
Approach · Exit 9:24
B1 · 1000m SkiErg
1:14
0:32
0:42
B2 · 50m Sled Push
1:27
0:19
1:08
B3 · 50m Sled Pull
1:19
0:10
1:09
B4 · 80m Burpee Broad Jump
1:51
0:09
1:42
B5 · 1000m Row
1:06
0:10
0:56
B6 · 200m Farmers Carry
0:48
0:35
0:13
B7 · 100m Sandbag Lunges
1:39
0:26
1:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309