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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nadim Malek & Aboobacker Kharbai — Cape Town

Nadim Malek Aboobacker Kharbai
M 30-34 n = 309
Finish · net time
1:59:19
+39:22 v median 1:19:57
Men
303/309
30-34
71/72
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:18
v median
244/309
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
301/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:36
    Running 1 8:42
    v median +4:37
    1000m SkiErg 4:54
    v median +0:53
  2. Block 02 10:20
    Running 2 8:22
    v median +2:44
    50m Sled Push 1:58
    v median +0:18
  3. Block 03 14:29
    Running 3 8:42
    v median +2:46
    50m Sled Pull 5:47
    v median +2:25
  4. Block 04 15:35
    Running 4 8:52
    v median +2:51
    80m Burpee Broad Jump 6:43
    v median +3:11
  5. Block 05 15:14
    Running 5 9:35
    v median +3:26
    1000m Row 5:39
    v median +1:04
  6. Block 06 11:36
    Running 6 9:27
    v median +3:24
    200m Farmers Carry 2:09
    v median +0:31
  7. Block 07 13:55
    Running 7 9:25
    v median +3:19
    100m Sandbag Lunges 4:30
    v median +0:48
  8. Block 08 14:25
    Running 8 9:24
    v median +3:17
    Wall Balls 5:01
    v median +0:21

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:26
0:40 0:46
B2 · 50m Sled Push
2:19
0:35 1:44
B3 · 50m Sled Pull
1:38
0:19 1:19
B4 · 80m Burpee Broad Jump
1:10
0:13 0:57
B5 · 1000m Row
1:17
0:19 0:58
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:24
0:42 0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309