The race, in three figures
The race, in words
Yathin Raghunandan & Nishaan Vasi finished 306th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 2:05:47.
If there was time left out there, it was on the wall balls, 4:09 behind the median. Paced to finish: the second half went 5:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:13v median +3:08
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Block 02 13:13Running 2 10:42v median +5:04
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Block 03 16:06Running 3 11:16v median +5:20
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Block 04 17:19Running 4 11:33v median +5:32
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Block 05 17:06Running 5 11:21v median +5:12
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Block 06 11:26Running 6 9:50v median +3:47
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Block 07 12:30Running 7 8:29v median +2:23
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Block 08 18:04Running 8 9:15v median +3:08
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.