The race, in three figures
Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m Row
+0:22
v median
246/309
Rank
Biggest loss
100m Sandbag Lunges
+4:38
v median
307/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:55v median +1:501000m SkiErg 4:39v median +0:38
-
Block 02 11:27Running 2 8:53v median +3:1550m Sled Push 2:34v median +0:54
-
Block 03 16:35Running 3 11:23v median +5:2750m Sled Pull 5:12v median +1:50
-
Block 04 16:56Running 4 10:00v median +3:5980m Burpee Broad Jump 6:56v median +3:24
-
Block 05 14:33Running 5 9:36v median +3:271000m Row 4:57v median +0:22
-
Block 06 11:28Running 6 8:59v median +2:56200m Farmers Carry 2:29v median +0:51
-
Block 07 17:30Running 7 9:10v median +3:04100m Sandbag Lunges 8:20v median +4:38
-
Block 08 20:32Running 8 11:38v median +5:31Wall Balls 8:54v median +4:14
Roxzone, per block
Approach · Exit 10:13
B1 · 1000m SkiErg
1:55
0:54
1:01
B2 · 50m Sled Push
2:33
0:33
2:00
B3 · 50m Sled Pull
1:35
0:13
1:22
B4 · 80m Burpee Broad Jump
1:06
0:08
0:58
B5 · 1000m Row
0:43
0:22
0:21
B6 · 200m Farmers Carry
1:20
1:02
0:18
B7 · 100m Sandbag Lunges
0:59
0:40
0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309