Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Xola Bilose & Innocent Zungu — Cape Town 2026

Xola Bilose Innocent Zungu
M 30-34 n = 309
Finish · net time
2:24:39
+1:04:42 v median 1:19:57
Men
308/309
30-34
72/72
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:46
v median
303/309
Rank
Biggest loss
80m Burpee Broad Jump
+7:22
v median
311/309
Rank

The race, in words

2:24:39 at Cape Town 2026 put Xola Bilose & Innocent Zungu 308th of 309 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 7:22. Stronger after halfway: 3:22 better against the middle of the field than before it. The roxzone cost time: 11:09, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:34
    Running 1 7:31
    v median +3:26
    1000m SkiErg 5:03
    v median +1:02
  2. Block 02 14:06
    Running 2 10:20
    v median +4:42
    50m Sled Push 3:46
    v median +2:06
  3. Block 03 16:58
    Running 3 10:29
    v median +4:33
    50m Sled Pull 6:29
    v median +3:07
  4. Block 04 21:50
    Running 4 10:56
    v median +4:55
    80m Burpee Broad Jump 10:54
    v median +7:22
  5. Block 05 17:05
    Running 5 10:30
    v median +4:21
    1000m Row 6:35
    v median +2:00
  6. Block 06 12:33
    Running 6 10:09
    v median +4:06
    200m Farmers Carry 2:24
    v median +0:46
  7. Block 07 16:46
    Running 7 10:08
    v median +4:02
    100m Sandbag Lunges 6:38
    v median +2:56
  8. Block 08 21:45
    Running 8 11:33
    v median +5:26
    Wall Balls 10:12
    v median +5:32

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
2:09
0:39 1:30
B2 · 50m Sled Push
2:10
0:22 1:48
B3 · 50m Sled Pull
1:41
0:16 1:25
B4 · 80m Burpee Broad Jump
1:02
0:09 0:53
B5 · 1000m Row
1:10
0:16 0:54
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:50
0:46 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04:48 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309