The race, in three figures
The race, in words
A top 10% finish for Tennille Gay & Gabriella Dryden at Cape Town 2026: 1:03:15, 2nd of 399 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:31 quicker than the median and 33rd of 399. Time in the roxzone, 3:40, was faster than 98% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:09v median −1:46
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Block 02 5:33Running 2 4:17v median −2:27
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Block 03 8:15Running 3 4:32v median −2:24
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Block 04 7:36Running 4 4:27v median −2:32
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Block 05 9:03Running 5 4:32v median −2:35
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Block 06 5:53Running 6 4:30v median −2:38
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Block 07 7:26Running 7 4:32v median −2:40
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Block 08 8:21Running 8 4:26v median −2:52
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.