The race, in three figures
The race, in words
A top 10% finish for Reza Du Plooy & Anine De Wet at Cape Town 2026: 1:09:08, 8th of 399 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:32 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 95% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:10v median +0:15
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Block 02 6:02Running 2 4:46v median −1:58
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Block 03 8:00Running 3 4:58v median −1:58
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Block 04 8:36Running 4 4:49v median −2:10
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Block 05 9:37Running 5 4:53v median −2:14
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Block 06 6:26Running 6 4:57v median −2:11
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Block 07 8:16Running 7 5:01v median −2:11
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Block 08 8:44Running 8 4:46v median −2:32
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.