The race, in three figures
The race, in words
Anli Kotze & Gina Kotze finished in the top 10% of the field at Cape Town 2026, in 1:10:41 for 16th of 399 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Stronger after halfway: 2:37 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 93% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 3:59v median −0:56
-
Block 02 6:33Running 2 5:14v median −1:30
-
Block 03 8:56Running 3 5:11v median −1:45
-
Block 04 8:37Running 4 5:09v median −1:50
-
Block 05 9:51Running 5 5:20v median −1:47
-
Block 06 6:40Running 6 5:13v median −1:55
-
Block 07 8:06Running 7 5:15v median −1:57
-
Block 08 9:09Running 8 5:15v median −2:03
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.