The race, in three figures
The race, in words
Claudia Van Schalkwyk & Nicole Van Rooyen finished in the top 10% of the field at Cape Town 2026, in 1:11:09 for 17th of 399 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:58 on the median. Quick through the roxzone: 3:42, ahead of 98% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:09v median −0:46
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Block 02 6:43Running 2 5:12v median −1:32
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Block 03 8:52Running 3 5:20v median −1:36
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Block 04 7:56Running 4 5:14v median −1:45
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Block 05 10:30Running 5 5:18v median −1:49
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Block 06 6:45Running 6 5:15v median −1:53
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Block 07 8:51Running 7 5:35v median −1:37
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Block 08 9:04Running 8 5:25v median −1:53
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.